Instructors

Yaron Spitzer

Yaron Spitzer

Yaron Spitzer

TITLE

The Spin Doctor

FAV. SONG

Future - Look Ahead

FAV. ATHLETE

Peter Sagan

INSTAGRAM

Through years of training, and racing in the sports of cycling and Duathlon (run/bike/run) Yaron slowly evolved in the way he thought about sweating away hours of his days over cardio. Leading group indoor cycling rides all over the city of Montreal provided the perfect learning grounds for the development of an idea for Montreal's first and only indoor spinning studio - Cadence-Cycle. After completing several indoor cycling certifications, it became apparent that a certain flare, charisma, and energy was missing in the way spinning classes were lead. Yaron injects that missing ingredient into each and every one of his classes which will leave you wondering where time flew by, and calories poured out into sweat each and every RIDE!!

Laura

Laura

Laura

TITLE

FAV. SONG

FAV. ATHLETE

I completely live by the “work hard, play harder” philosophy. After discovering Cadence, I can finally say that I’ve found a venue that incorporates them both. As we get older, we are less inclined to play hard by going to clubs and letting off steam. At Cadence, you get to completely unload your daily stresses with fun and energetic music, in a studio that gives a killer cardio and upper body workout, with amazing people and instructors.

As a Certified Personal Trainer, I know how important it is to maintain a healthy lifestyle by incorporating cardiovascular workouts into your repertoire. Each time I get up on stage, I look forward to pumping up the Hip Hop and Dance music and burning a ton of calories. I love teaching at Cadence and I’m so happy to be part of the Cadence team!