Instructors

Yaron

Yaron

Yaron

TITLE

The Spin Doctor

FAV. SONG

Future - Look Ahead

FAV. ATHLETE

Peter Sagan

INSTAGRAM

Through years of training, and racing in the sports of cycling and Duathlon (run/bike/run) Yaron slowly evolved in the way he thought about sweating away hours of his days over cardio. Leading group indoor cycling rides all over the city of Montreal provided the perfect learning grounds for the development of an idea for Montreal's first and only indoor spinning studio - Cadence-Cycle. After completing several indoor cycling certifications, it became apparent that a certain flare, charisma, and energy was missing in the way spinning classes were lead. Yaron injects that missing ingredient into each and every one of his classes which will leave you wondering where time flew by, and calories poured out into sweat each and every RIDE!!

Stacy

Stacy

Stacy

TITLE

FAV. SONG

Dance Monkey

FAV. ATHLETE

INSTAGRAM

Stacy has been in the fitness industry for over 10 years. She is certified in personal training, group fitness, spin, barre, trx, kettlebell, gravity, pre & postnatal fitness and much more... Stacy is passionate, creative and motivational which are all evident in every class you take with her. If you’ve never worked out with Stacy, get ready to sweat, work hard and have fun!! She couldn’t be more excited to join the cadence team