Classes

CADENCE CLASSIC

Each CADENCE CLASSIC ride incorporates free weights and core exercises on the bike while pedaling to the CADENCE of high-energy music all in 45 min!

CADENCE CYCLE

CADENCE is our signature 60 min indoor cycling workout. Each ride incorporates free weights and core exercises on the bike while pedaling to the CADENCE of high-energy music!

Ride 4 Jesse

As most of you may know, Jesse Galganov has been missing in Peru since September 28th, 2017. There is an ongoing search being held in Peru, however this is extremely costly. We must continue to raise money in order to keep this search going. Come join us on Saturday December 16th at 11:45am for an amazing spin class taught by Cadence Cycle Instructor, Jess! All proceeds will be going directly towards the search to find Jesse. Please book your bike online. 20$ minimum donation and all donations can be made in cash and cheque!

Generation C

Generation C is the young adult division of Crohn’s and Colitis Canada in Quebec. It was formed by a group of students whose lives have somehow been affected by Crohn’s disease and/or ulcerative colitis. Through organizing fundraising events, this committee aims to raise both awareness and funds for IBD (inflammatory bowel disease) research, in the hopes that someday a cure will be found for these chronic illnesses.

GRAND PRIX RIDE (Monkland)

Join CADENCE at the Monkland St Festival as we ride to rhythm outdoors!! Please email info@cadence-cycle.com to reserve this ride.

Cadence Community

In honour of MOVEMBER, Laura is teaching a Free Community Ride. We Ask all riders to bring in a donation of there choosing. All proceeds go to the Lululemon Movemeber initiative! https://ca.movember.com/team/1951705

Circuit

cadence 75

90 min challenge

cadence teen

Ride For Summit

LIVE DJ RIDE

Join Yaron DJ Fafa Jhan for the most insane LIVE DJ RIDE EVVEEERRRRRRR!!!!

Summer Ride

90's ride

Table 4 Hope

Kanye West Ride

Bring a Friend FREE

Beyonce VS Jay Z

90 min CADENCE CHALLENGE

CADENCE CHALLENGE is our signature 90 min ride

Toy Drive Ride

Throwback ride

Jailbreak Ride

Music Legends

Birthday Ride

EDM ride

Naughty OR Nice ride

Evolution of Hip Hop

PRE-SUMMERTIME RIDE

#LoveWins Ride

OLD School vs. NEW Hip Hop

BEST of SUMMER

BILLBOARD 100 RIDE

Ladies of Hip Hop

Taylor Swift vs. Kanye West

Halloween

Movember ride- male artists

Justin Bieber vs Selena Gomez

American music awards ride

Demi Lovato vs. Arianna Grande

Justin Bieber

POP 2K

Best of 2015

One Hit Wonder Ride

M Jackson VS Justin Beiber

Guilty Pleasure Ride

Power Couple Ride

Ride with todays favourite power couples. JayZ and Beyonce, Rihanna & Travis Scott and nicki minaj & meek mill

Bieber VS Kanye

EAST vs WEST

EMINEM RIDE

SUPER BOWL RIDE

Past super bowl half time performers

Rihanna Ride

Grammy's Ride

Love & Hip Hop Ride

ICRF Charity Ride

The Israel Cancer Research Fund (ICRF) is a voluntary charitable organization that receives its total income from private donations. ICRF was founded in 1975 by a group of American and Canadian researchers, oncologists, and lay people determined to harness Israel's educational and scientific resources in the fight against cancer to benefit all mankind.

Bieber-WeeKnd-Jcole RIDE

Jay-Z & Kendrick Lamar

Rihanna Vs Drake RIDE

LGK BDAY RIDE

Join LGK as we celebrate her special LEAP YEAR BDAY!!!

Old Kanye VS. Life of Pablo

Songs Feat. Lil Wayne

Bieber Vs Drake Ride

Bieber VS. Timberlake

Stronger Than Stigma

Backstreet Boys VS Nsync

Sweats4Pets

Bieber Vs. Eminen

Bieber,White Panda& Matoma

Justin Bieber and Friends

DJ RIDE

FEB 2017

JDRF Fundraiser

KTX Fitness Ride

Fondation du Dr Julien

community ride

Super Spin 90 Min

Ride it out with a 90 minute super spin and then master your optimal health with Amanda Steinberg P.Dt.